How have you been moving your body during this quarantine?

Movement is important, it releases endorphines and helps keep you active and healthy. This September 26, GK Boston is hosting a full body fitness workout, with fitness coach Jeff Siegel.  

A blend of mobility, strength, and conditioning, this bodyweight class will be workout experience that will leave you satisfied and energized.

Playful flows meet creative strength training with cardio bursts in-between activities. The only thing you need is a willingness to breathe, move, and smile. All levels welcome.

Join us on Saturday, September 26, 2020 at 9AM PST / 10AM MDT / 12NN EST.

Proceeds of the event will benefit Gawad Kalinga USA's child and youth development program of community kitchens, known as Kusina ng Kalinga.